Kayaker entering flow state

Stop Fighting
the River.

British Canoeing Advanced Whitewater Coach & Leader.20+ Years Experience. Turn anxiety into precision in one session.

Start Your Evolution

My Approach

As a British Canoeing qualified coach, I believe in patient, progressive instruction that builds confidence alongside skills. Every paddler learns differently, and I adapt my teaching style to help you achieve your goals safely and enjoyably.

Safety is always the top priority. We'll work within your comfort zone while gradually expanding it, ensuring you develop good habits and decision-making skills that will serve you well on any river.

20+

Years Kayaking

200+

Students Coached

What's Included

  • Comprehensive safety briefing
  • Video analysis (when conditions allow)
  • Written progression notes
  • Recommendations for next steps
  • Follow-up support via email
Coaching Programs

Choose Your Format

From your first paddle stroke to mastering the steepest drops, we have a program designed to help you find your flow.

1:1 Private Coaching

Personalized attention focused on your specific goals and skill level.

  • Custom curriculum
  • Flexible scheduling
  • Rapid progression
  • Video analysis
Most Popular

Pairs (2 People)

Learn alongside a friend or partner with shared goals and similar skill levels.

  • Shared learning
  • Cost-effective
  • Peer motivation
  • Group dynamics

Small Groups (3-6)

Join others in a supportive environment perfect for building river community.

  • Social learning
  • Best value
  • River friends
  • Varied perspectives
Destinations

Beautiful Rivers

We coach on the finest whitewater in Europe. From the emerald soca to the glacial Inn.

Soca Valley
Slovenia

Soca Valley

The emerald beauty. Crystal clear water and perfect teaching sections.

Apr-Oct
Grade II-III
Salza
Austria

Salza

A long, wild classic. Alpine scenery and continuous whitewater.

Mar-Nov
Grade II-III+
Isar
Germany

Isar

Bavarian wilderness. Ideal for honing fundamentals in a stunning setting.

Year-round
Grade II-II+
Inn
Austria

Inn

Big volume power. Experience the rush of massive wave trains.

Apr-Oct
Grade II+-III
Coach navigating rapids
Head coach profile

Why FlowSt8?

I am a British Canoeing certified Advanced Whitewater Coach & Leader with over 20 years of experience on the river and 4 years of professional coaching.

Most coaching focuses only on the blade. I focus on the pilot. By combining elite technical instruction with flow state psychology, I help you build the mental resilience to match your physical skills.

Technical Mastery

Advanced British Canoeing standards to refine your boof, edging, and line choice.

Flow State Mindset

Proven psychological tools to silence fear and access peak performance on demand.

Stories from the River

Hear from paddlers who have found their flow.

"I was terrified of rolling, but after one weekend with FlowSt8, I'm rolling in Class III without thinking!"

S

Sarah Jenkins

Intermediate Paddler

"The mindfulness approach is a game changer. It's not just about kayaking; it's about life."

M

Marc Davies

Advanced Paddler

"Fun, safe, and incredibly educational. The best instruction I've ever received."

E

Elena Rodriguez

Beginner

"FlowSt8 helped me conquer my fear of drops. The psychological coaching is top tier."

T

Tom H.

Class IV Kayaker

"I was terrified of rolling, but after one weekend with FlowSt8, I'm rolling in Class III without thinking!"

S

Sarah Jenkins

Intermediate Paddler

"The mindfulness approach is a game changer. It's not just about kayaking; it's about life."

M

Marc Davies

Advanced Paddler

"Fun, safe, and incredibly educational. The best instruction I've ever received."

E

Elena Rodriguez

Beginner

"FlowSt8 helped me conquer my fear of drops. The psychological coaching is top tier."

T

Tom H.

Class IV Kayaker